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will match suppliers for you! Subscribe to product alert and stay updated to what's new and popular on the market.Jerry Long Family YMCAAttention Members: The hot tub is closed due to a faulty part that has been ordered. We are working to remedy the situtation as quickly as we can. Thank you for your patience.Jerry Long Family YMCAToday is THE day! Will you be here?Jerry Long Family YMCA8-Week Weight Management Program No Excuses Fit & Fuel Challenge: Jerry Long Family YMCA Get the support, motivation and professional instruction you need to make healthy lifestyle choices and fitness a way of life. This 8-week weight management program incorporates small group training twice a week, nutritional information, and support from a personal trainer in a friendly competition, where the first place winner receives a 3-month Membership and a $50 Gift Card. THE PROGRA...M INCLUDES: • Jill Hathaway (Certified Personal Trainer) • Two Small Group Workouts a week • Weekly Weigh-Ins and bi-weekly measurements • Nutrition Information • Fitness Assessments (Pre and Post-program) • Team and Coach Support SIGN UP NOW!

DATES AND TIMES: Session Dates: 1/16-3/8 (2017) Day & Time: Monday & Wednesday 6:45am-7:45am Tuesday & Thursday 6:30pm-7:30pm *Sessions will be held in the Training Center PRICING: $140 for members/$180 for potential members Jerry Long Family YMCA - YMCA of Northwest North CarolinaJerry Long Family YMCA with Ken Bush.YOUTH & JUNIOR TRIATHLON TRAINING Swim/Bike/Run fundamentals in a “FUN’ and “SAFE” environment where everyone participates… The Jerry Long Family YMCA has teamed up with Ken Bush, the youth and junior coach for Studio7Multisport of the Triad, to offer this one of a kind opportunity. For ages 7-11 and ages 12-19. Open House/Orientation Sunday, January 22 at 4:30pm at the Jerry Long Family YMCAJerry Long Family YMCA with Adam Cardwell and .FREE DEMO: DIRTY 30- HIIT AT 6:30PM These special free demo offering, no sign-up needed, but space will be limited, first come, first serve (Training Center): Today: 1/12 Dirty 30-(HIIT) @ 6:30pmJerry Long Family YMCAExercise is a big part of who we are at the Y - but we're also so much more.

We're role models and encouragement when kids need it most. Check out this video to learn a little more.Stretch Yourself In More Ways Than One – 2minJerry Long Family YMCABasketball Practices at the Y for tonight, January 10 are ON as scheduled. Practices at Morgan have been moved to the Y on Court 3B at the same time. Practices at Meadowlark have the option to practice on Court 4 at 7:30pm tonight. audi velocity laptop backpackPlease check with your coach to see if you will practice tonight.swissgear lancer laptop backpackJerry Long Family YMCA with Penny Waderich-Fuehrer and .dimebag backpack reviewFREE SPECIALTY TRAINING AND BOOT CAMP DEMOS: These special free demos’ offerings, no sign-up needed, but space will be limited, first come, first serve (Training Center): Tuesday: 1/10 Dirty 30-(HIIT) @ 6:30pm Thursday: 1/12 Dirty 30-(HIIT) @ 6:30pm Monday: 1/23 Dirty 30-(HIIT) @ 10:30am ... wheeled backpack 50x40x20

Jerry Long Family YMCAThe Jerry Long Family YMCA will be operating at normal business hours tomorrow, Tuesday, January 10th. ( 5 a.m.-10 p.m.) Since WSFC Schools are closed, we will have Before/After School care at our branch from 8a.m.-6p.m. The following Group Exercise classes will be cancelled: 5:30 a.m.- BodyPump Sorry for the inconvenience! Jerry Long Family YMCAAquaZumba for tonight, Monday, January 9th, will be cancelled for 7:15pm. palomino backpack 1500Sorry for the inconvenience.soyuz backpack reviewJerry Long Family YMCAWe will be cancelling Volleyball Conditioning, TYDE and Leadership Club this evening. Please continue to check here, at the branch and our website for more updates. Thank you for your understanding. Since WSFC Schools will be closed Tuesday, January 10, we will have Before/After School care at our branch from 8a.m.-6p.m.Jerry Long Family YMCADue to continued poor road conditions and numerous concerns from parents and coaches, Basketball practices and Little Dribblers have been cancelled for this evening, Monday, January 9th.

Jerry Long Family YMCAThe Jerry Long Family YMCA will be operating at normal business hours tomorrow, Monday, January 9th. Opening at 5 a.m. The following Group Exercise classes will be cancelled: 5:30 a.m.- CXWorx 5:30 a.m. - RPM 8am- Deep Water Fitness Please continue to check here for updates throughout the day and /or by calling the branch. Sorry for the inconvenience and please drive safely! Jerry Long Family YMCADon't miss out on this once in a lifetime event! Ticket sales will be extended throughout next week. Register below or stop by the membership desk. Can't wait to see you there! /…/bodypump-100-launch-event-pick-up-ti…/BODYPUMP 100 Launch Event *pick up tickets at the branch for online orders - YMCA of Northwest North CarolinaJerry Long Family YMCASPORTS UPDATE: Due to inclement weather and safety concerns, all Indoor Soccer practices are CANCELLED for today, Sunday, January 8th.Jerry Long Family YMCAThe Jerry Long Family YMCA will operate at normal business hours tomorrow, Sunday, January 8th.